Developing Healthy Sleep Patterns

Schedule

Sat Dec 28 2024 at 07:00 pm to 08:00 pm

UTC-05:00

Location

Online | Online, 0

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Learn how to improve your sleep habits and develop healthy patterns to ensure a good night's rest at our online event!
About this Event

Join us for an informative session where we will discuss the importance of establishing healthy sleep patterns and how it can positively impact your overall well-being. Learn practical tips and strategies to improve your sleep quality and create a bedtime routine that works for you.

Don't miss out on this opportunity to prioritize your sleep health and start feeling more rested and rejuvenated every day. Register now to secure your spot!


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Where is it happening?

Online
Tickets

USD 0.00

Aashyla Perez, MPH, PhD

Host or Publisher Aashyla Perez, MPH, PhD

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