Depression & Anxiety Workshop
Schedule
Tue, 24 Feb, 2026 at 05:30 pm to Tue, 31 Mar, 2026 at 07:30 pm
UTC-08:00Location
REACH Community Health Centre | Vancouver, BC
About this Event
Depression & Anxiety Workshop
Location: REACH Community Health Centre
HIGHLIGHTS
By joining the group, participants will:
- Recognize the symptoms of anxiety and depression
- Learn how mindfulness can enhance their mood
- Develop Cognitive-Behavioral techniques for coping
- Discover and embrace self-compassion
- Build positive awareness and discover community resources
About REACH
REACH Community Health Centre has been providing community-based health care for fifty years, and strives to be more than just a doctor or dentist's office. Our interdisciplinary team offers a variety of health and social services under one roof. For more information, visit our Website.
Agenda
About REACH
Where is it happening?
REACH Community Health Centre, 1145 Commercial Drive, Vancouver, CanadaEvent Location & Nearby Stays:
CAD 0.00



















