Demystifying Meditation

Schedule

Wed Feb 12 2025 at 06:30 pm to 07:45 pm

UTC-05:00

Location

Wissahickon Valley Public Library Ambler Branch | Ambler, PA

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Demystifying Meditation: How to Craft a Personal Meditation Practice
About this Event

Learn to craft a meditation practice that works for you.  Meditation reduces stress, improves focus, and improves your overall health. Taking just a few minutes each day to meditate can help you regain a sense of calm and inner peace. Start your journey to a calmer, healthier you today!

Presented by Yoga Therapist Dan Rosenak, MEd, C-IAYT

Dan offers practice and theory, empowering and supporting the personal yoga journey. 

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Where is it happening?

Wissahickon Valley Public Library Ambler Branch, 209 Race Street, Ambler, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Ambler Branch Library (Wissahickon Valley Public Library)

Host or Publisher Ambler Branch Library (Wissahickon Valley Public Library)

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