DEKA MILE & DEKA STRONG Hosted by Ruckhouse Athletics - Rochester, NY

Schedule

Sat, 27 Sep, 2025 at 08:00 am

UTC-04:00

Location

RuckHouse Athletics LLC | Rochester, NY

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Attention Rochester! Spartan DEKA & Ruckhouse Athletics are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2025! Sign up NOW! Limited Spots Available.
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Where is it happening?

RuckHouse Athletics LLC, 1290 University Ave,Rochester, New York, United States

Event Location & Nearby Stays:

Spartan DEKA

Host or Publisher Spartan DEKA

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