DEFENSE 101 FOR ALL (Tamarac)

1) Do you have an interest in learning basic self-defense techniques?

2) Are you interested in learning about your defense rights in Florida?

3) Have you or someone you know been threatened with violence or involved in a physical assault situation?

DEFENSE 101 by Sheeba Kali is a structured system of proven and tested techniques designed to help the beginner - intermediate.

• 75-MINUTE PERSONAL TRAINING SESSIONS WITH THE INSTRUCTOR SHEEBA ARE AVAILABLE FOR $55 WHICH INCLUDE STRENGTH TRAINING AT UNIVERSITY FITNESS.

WHAT WILL YOU LEARN BY ATTENDING?

• Situational Awareness & Conflict Avoidance.
• Foundations & Using Fear to Your Advantage
• Striking Fast and Hard
• Assessment & Putting It All Together

WHAT DEFENSE TRAINING DOES THE INSTRUCTOR HAVE?

• MUAY THAI
• FILIPINO MARTIAL ARTS
• KRAV MAGA
• BOXING

WHO IS THIS CLASS FOR?

• WOMEN OF ALL AGES
• HUSBANDS/BOYFRIENDS/PARTNERS ARE ENCOURAGED TO JOIN
• TEENS 12 YRS & UP
• SENIORS 55+

Host or Publisher Defense 101 by Sheeba