Deep Winter Lymphatic Flush
Schedule
Sat Feb 07 2026 at 01:00 pm to 02:30 pm
UTC-06:00Location
Limber Mind & Body Wellness | Bourbonnais, IL
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Sliding into Kapha season - this is the perfect time for a session on myofascial release & lymphatic drainage.In Ayurveda, January through mid-March is a slow shift from Vata (cold, dry, airy) into Kapha (cold, wet, heavy).
The inner & outer worlds oscillate between the two and both require gentle warming, nourishing, grounding practices. The cold - and often inactivity that comes with it - constricts lymphatic flow, dried out the skin & tissues, while also building the yuck (like mucus)
During this session, we will explore movement, pranayama (breath/energy work), sound, herbalism, and daily self care rituals to support fascia lubrication and lymphatic flow.
$30
Registration is through Chelsea’s
earth body yoga account
https://buy.stripe.com/cNi5kDfPq7WGabI2gj1gs44
Or Limber’s Vagaro
https://limbermindandbody.com/schedule
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Where is it happening?
Limber Mind & Body Wellness, 1200 N Convent Suite A,Bourbonnais, Illinois, United StatesEvent Location & Nearby Stays:
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