Deep Rest: Restorative Yoga During the Heart of Winter
Schedule
Sun, 01 Feb, 2026 at 02:00 pm
UTC-06:00Location
825 Plantation Drive, Richmond, TX, United States, Texas 77406 | Richmond, TX
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Deep Rest: Restorative Yoga During the Heart of WinterSunday, February 1 2:00PM
Join us for this cozy event as we combine the seasonal wisdom of Ayurveda with the medicine of Restorative Yoga to balance the heaviness of winter.
Why Restorative Yoga?
Restorative Yoga allows us to slow down and rest. Our body regenerates and heals when we are resting. Through rest and relaxation, a restorative yoga practice helps reduce stress and anxiety, promotes the health of our organs, provides relief from insomnia, chronic pain and chronic health conditions, and supports digestion and a healthy immune system.
Supported by the warmth and coziness of blankets and bolsters, you will be gently guided through a sequence of restorative yoga postures designed to help you release deeply held tension and elicit feelings relaxation and peace.
This class is a remedy for any heaviness you have been carrying and will bring a warmth to your mind, body, and heart. You will move through the rest of the season feeling lighter, calm, and deeply nourished.
Register at: https://momence.com/l/79hbgjRe
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Where is it happening?
825 Plantation Drive, Richmond, TX, United States, Texas 77406Event Location & Nearby Stays:
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