Deep Rest: Guided Hypnosis, Restorative Yoga

Name: Deep Rest: Guided Hypnosis, Restorative Yoga
Start: 2025-12-28T14:00:00-05:00
End: 2025-12-28T16:00:00-05:00
Location: 44 W Earleigh Heights Rd, Severna Park, MD

Schedule

Sun Dec 28 2025 at 02:00 pm to 04:00 pm

UTC-05:00

Location

44 W Earleigh Heights Rd, Severna Park, MD | Severna Park, MD

Settle into deep rest with Restorative Yoga, Prayanama, Meditation, Journaling, and a guided Hypnosis experience that helps your nervous system unwind. This two hour practice supports grounding, clarity, and inner warmth so that you leave feeling nourished and renewed.
Facilitator: Jen Warakomski is an E500 Yoga Teacher, Hormone Yoga Therapist, Reiki Master, and Certified Hypnotherapist. She specializes in practices that support women’s hormonal health, emotional balance, and inner stability across every season of life.