Deep Rest & Reset: A Guided Hypnotic Journey for Relaxation (In person)

Join us for a transformative session of clinical hypnotherapy designed to guide your nervous system from stress into deep relaxation and balance. Through gentle hypnotic techniques and subconscious reprogramming, we’ll create space for healing, regulation, and restoration at the deepest level.

This experience is perfect for anyone feeling stressed, burnt out, or stuck in fight-or-flight mode. You’ll be guided into a state where your body can release tension, your mind can soften, and your nervous system can reset to a place of ease and flow. A gentle vacation for the mind and body.

Expect a cozy, supportive space infused with grounding energy, soothing visuals, and a journey inward to reconnect with your most calm, centered self. Leave feeling lighter, clearer, and deeply restored.

This event is in person in Nelson BC at the Kootenay Shambhala meditation centre. Please try to arrive on time to not disrupt the session.

Feel free to bring yoga mats or blankets to feel more comfortable.

✨ Come as you are. No experience needed—just an open mind and a willingness to receive. ✨

Reserve your spot now! You are welcome to pay $15 cash at the door if you want.

Host or Publisher Zara Dureno