De-Stress-Me
Schedule
Tue Sep 24 2024 at 01:30 pm to 04:30 pm
UTC-04:00Location
Centre de soutien entr'Aidants | Longueuil, QC
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This workshop is designed to help caregivers manage their stress.It will offer tips and relaxation techniques. At the same time,
participants will learn to enhance their understanding of stress and its impact, identify personal stressors and build a “strategic toolbox” to maintain a balance in their everyday life.
Tuesdays, from September 24th to October 29th
From 1:30 to 4:30 p.m.
6 meetings of 3h | Max. 6 participants | $20
Registration required at 450-465-2520 ext. 202
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Where is it happening?
Centre de soutien entr'Aidants, 1688 rue Gustave-Désourdy,Longueuil, Quebec, CanadaEvent Location & Nearby Stays:
