DC RUN CREW X StrongHER HIIT + RUN @ Nats Park!
About this Event
Join DC Run Crew and Coach Bailey from StrongHER for a FREE HIIT Workout + Interval Running session!
Kick off your evening with an energizing, full-body workout designed to challenge your endurance, build strength, and elevate your running performance. This session will combine high-intensity interval training (HIIT) with structured running intervals—perfect for all fitness levels, whether you’re new to running or looking to level up your training.
Expect a dynamic, supportive environment where you can push yourself, learn proper movement techniques, and connect with others who love health, fitness, and community.
What to expect:
- Guided HIIT workout to build strength and stamina
- Interval running focused on speed, endurance, and efficiency
- Coaching and tips from Coach Bailey of StrongHER
- A fun, welcoming group atmosphere
We’ll wrap up the workout and transition into refreshments and community connection starting around 7:00 PM—the perfect chance to meet new people, network, and unwind after a great sweat.
Come ready to move, challenge yourself, and be part of an amazing fitness community. All levels are welcome!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
