Day Yoga Retreat - Cultivating Gratitude & Connection

November invites us to slow down, savor what we have, and connect more deeply with ourselves and the people who matter most. In yoga, this spirit is reflected in santosha (contentment) and bhakti (devotion), finding joy in the present moment and nurturing heartfelt connection.

Join Jack Utermoehl at Bhakti House Yoga Studio for an intimate afternoon retreat limited to just six participants. Together, we’ll explore gratitude as both a feeling and a practice, weaving it into yoga, meditation, journaling, and heartfelt conversation.

Through mindful movement, reflective practices, and shared moments of community, you’ll leave feeling open-hearted, grounded, and ready to carry the warmth of gratitude into your holiday season.

This day yoga retreat is accessible to any level of yoga or wellness practitioner. Tea and light snacks will be available throughout the afternoon.

• Gentle Vinyasa Flow – Heart-opening postures to invite warmth and spaciousness.
• Heart-Centered Pranayama – Breathwork to energize and expand the chest and lungs.
• Guided Journaling – Explore gratitude in your personal life and relationships.
• Mantra Meditation – Focus on loving-kindness and compassion.
• Dharma Talk – Discover the roles of santosha (contentment) and bhakti (devotion) in cultivating joy and connection.
• Sharing Circle – Give and receive in a supportive, listening community.
• Restorative Yoga – Supported postures to soften the body and quiet the mind.
• Connection & Nourishment – Tea and snacks to enjoy throughout the afternoon.

• Date: Sunday, November 23rd, 2025
• Time: 12:00 – 4:30 PM
• Location: Bhakti House Yoga Studio in Grand Junction, CO (Residential address provided with registration)
• Capacity: Limited to 6 participants
• Cost: $81 | Early Bird $54 (register by November16th)
• What to Bring: Comfortable clothing, your yoga mat (mats and props available if needed), journal, and any personal items for your comfort
• Provided: Mats, bolsters, blankets, props, tea, and light snacks

Jack Utermoehl is the owner of Bhakti House Yoga Studio, E-RYT 200 yoga teacher, and Yoga Alliance Certified Education Provider. With over a decade of teaching and practice, Jack guides students through accessible sequences that support strength, mobility, and peace of mind.

Learn More: Jack Utermoehl

Welcome to Bhakti House Yoga Studio, your place to shine your inner light in Grand Junction, Colorado. We are a community with a focus on helping you find your own self-discovery and personal growth through the practice of yoga and support of like-minded community.

Anchored in the principles of Joy (ananda), Community (kula), and Gathering (satsang), our space is a yoga studio committed to collective joy and meaningful connections.

Learn More: Bhakti House Yoga

Our mission

To ignite your inner light. We offer immersive yoga experiences and conscious gatherings to enrich your life and deepen your spiritual journey. Whether you're a seasoned yogi or just beginning, you're invited to join our loving and supportive community.

Namaste!

@Jack_Utermoehl

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Host or Publisher Jack Utermoehl