Day Retreat in London presented by HolistiqueUK
About this Event
Step out of the pace of the city and into a full day of reconnection, restoration, and embodied presence.
This one-day retreat in London, held at the beautiful Colet House near Baron’s Court, is an invitation to slow down, return to the body, and reset your nervous system through a thoughtfully curated blend of movement, breath, sound, and nature.
With multiple workshops and sessions throughout the day, this retreat is a wonderful opportunity to try new practices, explore different modalities, and discover what resonates with you — all in one supportive, beautifully held space.
✨ What the Day Includes
- Kundalini Activation – grounding energy and restore balance, become even more plugged in with the universe
- Flow & Movement – exploring your voice & breath with movement to connect more deeply with yourself and others
- Human Design Workshop – learn how to live and flow more in alignment with your human design
- Breathwork – a powerful yet gentle session to release tension and deepen presence
- Sound Healing – relax and receive the healing vibrations from these majestic instruments for deep rest and integration
- Chinese Tea Ceremony (add-on) – learn how to be a tea master with this mindful ritual of presence and connection
- Nature Walk – enjoy extra socialsing time with others or simply take in nature with grounding and integration outdoors
Each session is guided with care and accessibility in mind. No previous experience is required.
Please note: the workshops and schedule is tentative and may change on the day to best support the flow and energy of the group. (Pls see Lineup for more info on facilitators... updates coming)
🌿 Food & Refreshments
- Lunch is available to pre-book at a discounted rate
- On the day, lunch will be provided by our private chef
- All food will be vegan, gluten-free, and sugar-free
- Nourishing, light, and supportive of the practices throughout the day
🛍 Marketplace & Add-Ons
Throughout the day, you’ll also have access to:
- A curated selection of sustainable, eco-friendly, and health-centered vendors (small businesses we love and support)
- Massage & Body work sessions (add-on, pay on the day)
- Tarot & Astrology readings (add-on, pay on the day)
🌿 Why Join This Retreat
- Experience a wide range of practices in one day — perfect if you’re curious to explore something new
- Exceptional value: the combined value of these workshops, sessions, and experiences would be nearly £300 if booked individually
- A chance to connect with like-minded people in a relaxed, welcoming environment
- Leave feeling grounded, open, and deeply restored
🌿 Who This Retreat Is For
- Anyone feeling overstimulated, disconnected, or in need of a reset
- Londoners seeking a nourishing pause without travelling far
- Curious beginners and experienced practitioners alike
- Those looking to meet new, like-minded friends in the wellness community
🕊 What You’ll Leave With
- A calmer nervous system
- Greater body awareness and clarity
- New practices and insights to integrate into daily life
- Meaningful connections and a sense of ease
📍 Location
Colet House, near Baron’s Court, London
🕤 Time
Arrival from 9:30 AM
Retreat runs 10:00 AM – 5:30 PM
🍃 What to Bring
- Comfortable clothing for movement
- A water bottle (filtered water available)
- A journal (optional)
- Yoga mat, blanket, cushion (venue provided but you can bring your own if preferred)
We look forward to welcoming you for a day of presence, connection, and renewal.
— HolistiqueUK
📸 Follow us on Instagram: @holistique.uk
📣 Join our announcements-only WhatsApp group: Click to join
Please note that by purchasing a ticket you agree to take full responsibility of yourself, your health, your well-being and all of your belongings whilst at the event and that HolistiqueUK is not liable for any injury or harm you may incur at this event.
Can’t make it? No worries — your ticket can be shared with friends or family.
Agenda
🕑: 09:30 AM - 10:00 AM
Arrival & Registration
Info: Arrive, check in, and gently settle into the space. Enjoy a warm welcome, meet fellow guests, and begin transitioning out of daily life and into retreat mode. You’re welcome to:
Receive astrology readings
Experience a Chinese tea ceremony (available all day in a separate room)
Book a massage or bodywork session
Browse and connect with our curated vendors
🕑: 10:00 AM - 11:20 AM
Kundalini Activation with Kami & Charlotte
Info: Kundalini activation is a guided energetic process designed to awaken and elevate dormant life-force energy within the body, promoting heightened awareness, emotional release, and spiritual alignment.
🕑: 11:20 AM - 11:30 AM
Break
Info: During breaks, you’re also welcome to:
Receive astrology readings
Experience a Chinese tea ceremony (held in a separate room)
Book a massage or bodywork session
Browse and connect with our curated vendors
Simply relax or enjoy quiet reflection
🕑: 11:30 AM - 12:30 PM
Flow & Movement with Alicia
Info: Venture beyond the familiar and into a realm of sacred sound, movement, and exploration of voice and connection, where sound and body becomes a catalyst for awakening.
🕑: 12:30 PM - 01:30 PM
Lunch
Info: A nourishing lunch break to refuel and connect. Eat mindfully, socialise if you wish, or enjoy some quiet time. Optional experiences (Chinese Tea Ceremony, Astrology, and Massage) remain available.
🕑: 01:30 PM - 02:20 PM
Human Design Workshop
Info: Learn about Human Design and how you can live more in alignment and experience life with more ease
🕑: 02:20 PM - 02:30 PM
Break
Info: During breaks, you’re also welcome to:
Receive astrology readings
Experience a Chinese tea ceremony (held in a separate room)
Book a massage or bodywork session
Browse and connect with our curated vendors
Simply relax or enjoy quiet reflection
🕑: 02:30 PM - 03:50 PM
Breathwork with Peter
Info: A guided breathwork journey designed to release stored tension, open awareness, and reconnect you with your inner vitality. This session supports emotional clarity, grounding, and renewed energy.
🕑: 03:50 PM - 04:00 PM
Break
Info: During breaks, you’re also welcome to:
Receive astrology readings
Experience a Chinese tea ceremony (held in a separate room)
Book a massage or bodywork session
Browse and connect with our curated vendors
Simply relax or enjoy quiet reflection
🕑: 04:00 PM - 04:40 PM
Sound Healing with Yvonne & Katarina
Info: A deeply restorative sound journey using gongs and other instruments to support integration and relaxation.
🕑: 04:40 PM - 05:00 PM
Closing Circle
Info: Sharing circles to express what you've felt from the and connect more with each other.
🕑: 05:00 PM - 05:30 PM
Nature Walk in Margrave Gardens
Info: A guided, grounding walk through the gardens to reconnect with nature. Kindly bring your personal belongings with you as everything needs to be cleared from the venue, Colet House.
Tea Ceremony
🕑: 10:00 AM - 05:00 PM
Chinese Tea Ceremony
Info: Throughout the day, step into a dedicated tea room offering a traditional Chinese Tea Ceremony.
You’re welcome to join at any time, sit with a small group, and experience the ritual at your own pace. No matter how long you stay, the Chinese tea ceremony offers a grounding pause from the day and a simple mindfulness practice you can take home with you. Tickets can be pre-booked (discounted) or purchased on the day.
Where is it happening?
GBP 13.70 to GBP 92.80
