Darren's Ultimate Cardio Jam: Aerobic Dance Fitness for Seniors!
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Get ready to move and groove with Darren's fun aerobic dance class made just for seniors!
About this Event
Darren's Ultimate Cardio Jam: Aerobic Dance Fitness for Seniors!
Why You’ll Love It:
When & Where
About this Event
Darren's Ultimate Cardio Jam: Aerobic Dance Fitness for Seniors!
Get ready to groove, sweat, and smile at the ultimate aerobic dance fitness experience designed just for seniors!
Join us for Darren's Ultimate Cardio Jam, a high-energy, low-impact dance party that will get your heart pumping and your spirits lifting. Led by the incredible Darren, this class is all about great music, fantastic vibes, and moving at a pace that feels right for you.
Whether you're a seasoned dancer or just looking for a fun way to stay active, this class is safe, welcoming, and easy to follow.
Why You’ll Love It:
- High-Energy Retro Playlist: Groove to your favorite throwback tracks, including R&B, Pop, and more!
- Low-Impact & Safe: Perfectly tailored for seniors to protect joints while keeping you moving.
- Easy to Follow: Simple choreography means no prior dance experience is required.
- Great Cardio, Great Vibes: Boost your cardiovascular health while surrounding yourself with a supportive, lively community.
When & Where
- Date & Time: Every Thursday at 9:30 AM
- Location: Fitness 4 Less, 6824 Laurel Bowie Road, Bowie, MD
- Contact Number: (301) 352-0100
- Instagram: @fitness4lessgymbowie
💡 What to bring: Comfortable workout shoes, a water bottle, and your best energy!
Spaces are limited—grab your spot today and let’s jam!
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Where is it happening?
Fitness 4 Less, 6824 Laurel - Bowie Road, Bowie, United States
Event Location & Nearby Stays:
Tickets
USD 7.18
Know what’s Happening Next — before everyone else does.
Host or PublisherFitness 4 Less Gym
