Dance Those Winter Blues Away, Session 1

Come explore rich free natural liberating uplifting dance through movement games and

with a bit of laughter yoga thrown in, too! Release your inner dancer. Explore the

limitless possibilities of your own movement and have fun dancing with others.

Some of the movement activities will be based upon the work of Barbara Mettler,

based out of her Tucson Creative Dance Center.

Mary Nelson is an active believer that we are all dancers, that dance is our

native language, and that dance is necessary for health. Her teaching credentials

include a BFA in Dance Education with Special Honors from George Washington

University and over 50 years experience enjoying, sharing, facilitating creative

movement groups with folks of all ages, colors, abilities, sizes, shapes and gifts.

In 1999 she helped form RADCO (Random Acts of Dance Collective) in Olympia,

which is still celebrating the dancer in all of us.

Host or Publisher Mary Nelson