Dance Pilates ✨

A fun, energising fusion of dance-inspired movement and Pilates-based strength work designed to leave you feeling strong, confident and uplifted.

This low-impact class combines rhythmic movement, core-focused exercises and full-body toning to improve posture, balance and flexibility — all set to feel-good music. Expect a welcoming atmosphere, empowering movement and a workout that’s as joyful as it is effective. No dance experience needed — just come ready to move, sweat and have fun 💃✨

Soundtrack featuring - Janet Jackson, Britney Spears and Queen Beyoncé