Ecstatic Dance Oxford | Conscious Dance + Sound Healing

Ecstatic Dance Oxford is a welcoming, sober space for freeform conscious dance in Oxford. Whether you are new to mindful movement or experienced in practices like 5Rhythms, you’ll find a supportive environment to express yourself, release tension, and reconnect with your body and community.

Join us for uplifting DJ journeys through tribal, electronic, melodic, and ambient music—supporting both deep expression and stillness through conscious movement.

Ecstatic Dance is about freedom of movement and deep presence in a sober, conscious dance space. On the dance floor, we follow a few simple agreements:

• No talking on the dance floor
• No phones or photography
• No alcohol or substances
• Move however your body feels called

Dance solo or with others. There is no choreography, just music, movement, and the freedom to express yourself freely.

Ecstatic Dance Oxford is open to all backgrounds, identities, and levels of dance experience. You are invited to move at your own pace in a supportive community space.

Many dancers with a 5Rhythms background or previous ecstatic dance experience join alongside complete beginners, creating a diverse conscious movement community.

Ecstatic Dance is part of a growing global movement of sober dance events, offering a powerful and accessible way to reconnect with your body, express emotion, and experience music in a deeper way.

Consent is essential to creating a safe conscious dance space. Please be mindful of others and respect personal boundaries. Non-verbal connection is welcome, but all interaction should be mutual and respectful.

By honouring consent, we co-create a dance floor where everyone can feel free, safe, and supported.

Each Ecstatic Dance Oxford journey is a guided conscious dance experience curated by Traxsky, who curates a dynamic musical experience designed to support emotional release, creativity, and connection through rhythm and movement.

Expect a carefully crafted sound journey moving through a range of genres—from deep tribal rhythms and electronic beats to melodic and ambient soundscapes.

Some Ecstatic Dance Oxford events include optional guest-facilitated offerings to deepen the experience, such as:

• Cacao ceremonies
• Crystal bowl sound healing
• Embodiment practices

Optional add-on experiences are available via our main booking page: https://www.tickettailor.com/events/ecstaticdanceoxford

These offerings are optional and available through separate ticket options, with all proceeds going directly to the guest facilitators. The ecstatic dance tickets don't include these extra offerings.

Whether you come to dance, release stress, connect with others, or explore conscious movement, Ecstatic Dance Oxford offers a welcoming space to move freely and celebrate being alive. Come as you are and experience the joy of dancing. Whilst Ecstatic Dance Oxford is not affiliated with or certified by 5Rhythms®, many dancers with a 5Rhythms (five rhythms) background enjoy this complementary freeform dance experience.

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