Dance Movement Therapy Workshop (Singapore)

This in-person workshop/group session is a great way to connect with others as well as to know how to connect with yourself via dance and learn movement sequences and grounding tools to heal yourself & begin your inner-transformational process via movement!💫

Along with the Body awareness dance sequence, you will also learn the specially designed Stress Release Dance sequence & other Dance Movement Therapy techniques which have been specially designed for deep healing and restoration.

The American Dance Therapy Association defines dance/movement therapy as the psycho-therapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual.

This is a holistic workshop and will focus on your physical, mental & emotional health and will help you enhance your overall well-being.

It will be a fun as well as effective workshop! It is also a great way to network and interact with others through dance and movement!

What will you learn?

1. Specially designed 'Stress-Relief Dance Sequence', to help release pent-up stress, anxiety, and stored emotions from the body.

2. Body awareness practices & Grounding Techniques.

3. Specially curated fun activites to overcome personal barriers & hesitation, & more!

Post workshop- notes in PDF format will be sent to your email id, to practice Dance Therapy techniques at home.

Date: 5th October 2024

Time: 6.30 pm to 8 pm

Duration : 1.5 hours

Venue: Bolly Dancing Studio, 261 Waterloo St, #01-12 Waterloo Centre, Singapore 180261

Fees: $20 SGD

You can pay via eventbrite or via PayNow or PayLah using the number 90679242.

**Please note: We Do Not offer refunds**

About the Facilitator:

About the Facilitator:

is a Physiotherapist (IN) , Certified Orthopedic Manual Therapist (AUS) & Certified Dance Movement Psychotherapist. (UK)

She is the founder of & has been conducting Dance Movement Therapy Programs & sessions in Singapore & Online as well.

For her work in the area of Dance Movement Therapy, in Singapore & beyond, she has been awarded the ‘Outstanding Therapist Award’ (Runner up) by the Centre Of Excellence (UK) which is a huge international body and is recognized worldwide as one of the leading online training providers, with more than half a million community of learners having gained vital skills & qualifications.

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Host or Publisher Manasi Anand