Dance Mobility and Injury Prevention Class
Schedule
Thu, 26 Feb, 2026 at 06:45 pm
UTC-05:00Location
Ascension Dance | Chatham, ON
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We’re excited to offer a Dance Mobility & Injury-Prevention Class for dancers and families at Ascencion Dance StudioThis class is led by Dr. Mitch Ormond, Chiropractor, and focuses on helping dancers move better, reduce common aches, and prevent overuse injuries before they interrupt training.
Many dancers are naturally flexible but lack joint control. This session focuses on mobility — how well joints move and work together — especially at the hips, spine, ankles, and neck. These areas play a major role in turnout, balance, jumps, and posture.
The class is educational, movement-based, and appropriate for all dance levels.
Register here
https://docs.google.com/forms/d/e/1FAIpQLSdvW3kVeFO_hD3f_JpJLiKROn0WzuV0S83KKNTafqr9XSOCCg/viewform?usp=publish-editor
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Where is it happening?
Ascension Dance, 530 Victoria Ave, Chatham-Kent, ON N7L 3B6, Canada, ChathamEvent Location & Nearby Stays:
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