Dance Flow Meditation with Cher Brighton

In this workshop, Cher will guide you through Flow Dance Meditation, a Somatic practice designed to regulate your nervous system.

By simply moving like you and dancing to your own beat you will reach the depths of your being, release energetic blockages, and tap into the inherent wisdom of your body.

We’ll be utilising healing house, with this unique rave ritual – never has healing been more fun!

Cher is a Trauma Informed Movement Practitioner, Ceremonial Leader and Yogini devoted to empowering individuals through self-healing tools and fostering deeper connections with themselves and others.

Born in Canada and living in London for the last 20 years @cher_dance_alchemy runs regular sessions, ceremonies and retreats in East London.

Benefits include:

🤩 Get a natural dopamine boost
🤩 Get exercise the easy way – by running around having fun!
🤩 Try something a bit different
🤩 Connect with others
🤩 Connect with your inner big kid in a welcoming and inclusive space

🤩 Testimonials For The Fun Fed 🤩

⭐️⭐️⭐️⭐️⭐️ “A wonderful place to play and laugh, no matter what workshop it is. The people who go are so much fun and I love the social aspect of going for a drink afterwards and feeling part of a community. A wonderful thing to exist in a city where it’s hard to build real connections.” Claudia Colvin

⭐️⭐️⭐️⭐️⭐️ “I absolutely loved the energy during the workshop, I went to the African dance event and it was amazing – lots of fun and friendly people!” Maria Cynkier

⭐️⭐️⭐️⭐️⭐️ “Everyone in London needs a dose of The Fun Fed! The best well-being experience ever. We all need time out to be playful, try something, be with friends and meet new ones. I truly loved my session with ‘just go for it’ people. Come on! What ya waitin’ for???” Yvette Staelens
—-
😊 WHAT HAPPENS AT OUR MEETUPS? 😊

All of our games workshops are held by experienced friendly facilitators who are experts at creating good times and making everyone feel welcome..

🤩 No pressure to get it right
🤩 No competition
🤩 No weekly commitment
🤩 We are LGBTQ+friendly
🤩 Come alone or with friends

😊 WHAT TO BRING? 😊

💧 Bottle of water
👟 Comfy shoes

Checkout our website for more information :

www.thefunfed.org

Host or Publisher Antidote London