Dance Fitness Class – New Year Disco Dance Fitness Class – Sweat, Sparkl

🕺🎉✨Groove Into the New Year – Disco Dance Fitness 🪩🌈 💃

50 minutes • Beginner Friendly

Shake off the holiday slump and kick-start your year with a fun, uplifting DISCO-inspired dance/salsa fitness class! This 45-minute session is perfect for beginners who want to move their body, boost their mood, and reconnect with their energy after the festive break.

Led by Samia—a salsa dancer with over 10 years of experience and a certified Zumba® instructor—this class blends simple disco-style moves, salsa foundations, and dance-fitness sequences set to feel-good, groovy beats. Think confidence, sparkle, and main-character energy.

✨ Easy-to-follow steps — no dance experience needed
✨ Disco-inspired moves with a touch of salsa flair
✨ Fun dance-fitness combos to get you sweating (without pressure)
✨ A relaxed, welcoming, judgment-free space
✨ Uplifting, groovy tracks to reset your energy for the new year

Anyone who wants to move more, feel better, and have fun doing it. Perfect if you’re easing back into exercise after the holidays, new to dance, or just love disco vibes and joyful movement.

Because January doesn’t have to be about punishment or pressure. This class is about feeling good in your body, building confidence, and starting the year with joy, movement, and music.

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