Dance Fit

Name: Dance Fit
Start: 2026-01-08T17:15:00-05:00
End: 2026-01-08T18:15:00-05:00
Location: 14 Clayton Ave, Cortland, NY, United States, New York 13045

Schedule

Thu Jan 08 2026 at 05:15 pm to 06:15 pm

UTC-05:00

Location

14 Clayton Ave, Cortland, NY, United States, New York 13045 | Cortland, NY

Get in the groove! Instructor Meg Perioli will lead six Dance Fit classes this Winter. This high-energy cardio dance workout blends easy-to-follow choreography with upbeat music from around the world. Whether you’re a beginner or a seasoned dancer, this class is designed to make fitness fun while improving your endurance, coordination, and overall strength.
Burn calories, boost your mood, and dance your way to a healthier you—no dance experience needed, bring your energy and enthusiasm!
Cost: $50/6 classes for members, $75/6 classes for not-yet-members, Drop-in (as space allows): $12/class
Register: December 8 – January 8 at the front desk.
Call (607) 753-9651 or stop by the YWCA to register!