Dance Alchemy™ – Flow & Reset ✨

Step into a dreamy, playful space designed to soothe your nervous system and awaken your magic. Dance Alchemy™ blends intuitive movement, gentle choreography, and trauma-informed, music-led elemental flows to help you shake off stress and reconnect with your most authentic self.

You’ll move through the five elements—Earth, Water, Fire, Air, and Ether—each one guiding you into deeper grounding, fluidity, confidence, freedom, and expansion. Expect curated music, soft lighting, and a supportive, judgment-free environment where your body sets the pace.

We open with grounding breath and intention, move into somatic and intuitive dance, and close with reflection and a gentle integration moment.

No dance experience needed. Just bring water, a journal, and your beautiful presence.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sarah Spalletta & Celina Goldsmith