Dance Alchemy® + Breathwork: A Healing Journey

A Somatic Reset for Women, Mothers & Caregivers Who Carry Too Much

If your body has been holding tension, stress, or old trauma — this event is for you.
Dance Alchemy® + Breathwork is a powerful somatic experience that helps you move what talk therapy can’t reach, unwind what your mind has been managing alone, and reconnect with the part of you that is ready to feel alive again.

As The Body Keeps the Score teaches us:
your body remembers everything.
That’s why healing must happen from the inside out — through movement, breath, and somatic release.

This is healing that happens faster than meditation, faster than traditional yoga, and faster than cognitive processing…
because it works directly with your nervous system, your subconscious, and the stored emotional patterns that keep you stuck.

No choreography. No performance.
Just intuitive, freeing movement designed to release stored stress, tension, and trauma from the body.

This is movement as medicine — helping you shift emotional states, open your heart, and reconnect with your body’s wisdom.

A trauma-informed breathwork journey to support nervous system regulation, emotional release, and inner clarity.

You are always in charge of your pace and rhythm.
This practice meets you where you are and brings you home to yourself.

A gentle landing so your system can absorb the shift and you can leave feeling lighter, clearer, and more connected.

Trauma, stress, and emotional pain don’t just live in your thoughts — they live in your fascia, breath patterns, posture, and nervous system.

Somatic movement + breathwork help you:

✔ release stored tension
✔ unwind trauma patterns
✔ regulate your nervous system
✔ expand emotional resilience
✔ reconnect with your true self
✔ access deeper clarity and confidence
✔ feel safe in your body again

This is where self-care meets self-creation.

This session is especially supportive for:

• mothers
• caregivers
• women carrying invisible loads
• women stuck in high-functioning survival mode
• women healing trauma, burnout, chronic stress
• creatives and sensitives
• women longing for release, clarity, and expansion

Come exactly as you are. All of you is welcome here.

Duration: 90 minutes
Location: Denver Village
Investment: $42 (attendees cover Eventbrite fees)
What to Bring: Water, comfortable clothing, journal (optional), eye mask and light blanket.

Aimee Smith is a trauma-informed somatic practitioner, Transformational Breathwork guide, and creator of Become Breathwork®.
She helps women who carry too much release what the body holds, reclaim their power, and rebuild inner safety and resilience. With deep intuitive and nervous-system awareness, Aimee blends science, somatics, creativity, and spiritual alignment to create life-changing healing experiences.

By registering, you acknowledge that you’ve read and agreed to the Breathwork Disclosure.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Aimee Smith