Dance Alchemy® & Breathwork Workshop to Release, Connect & Come Alive

Dance Alchemy® + Become Breathwork®

Feel More Confident, Grounded, and Alive

This is where self-care meets self-creation!
Life is crazy right now. We are holding so much in our systems - anger, frustration, rage....on top of all the usual stress, responsibility, and emotional weight. This experience offers a chance to soften, move, breathe, and let some of that weight go — without having to talk it all through or figure anything out.
You’ll be guided to reconnect with your body in a powerful, yet gentle-safe way. Through Dance Alchemy® a dance-healing modality, you’ll release tension, build confidence, and come back home to yourself.

We’ll use guided movement (nothing performative), playful dance and trauma-informed breathwork to support grounding, emotional release, and a sense of safety in the body. Everything is invitational, and you’re always in control of your pace.

You’ll leave feeling lighter, clearer, and more connected. We’ll close with a grounding breathwork practice to help integrate the experience and support you in carrying that sense of wholeness with you as you leave.

No experience needed. Come exactly as you are.

• women
• mothers and caregivers
• those carrying invisible loads
• high-functioning women who feel tired or stuck
• creatives and sensitive souls

This is where self-care meets self-creation.
DETAILS

Duration: 90 minutes
Location: Denver Village
Investment: $37
What to Bring: Water, comfortable clothing, journal (optional), eye mask and light blanket.
ABOUT AIMEE

Aimee Smith is a trauma-informed somatic practitioner, Transformational Breathwork guide, and creator of Become Breathwork®.
She helps women who carry too much release what the body holds, reclaim their power, and rebuild inner safety and resilience. With deep intuitive and nervous-system awareness, Aimee blends science, somatics, creativity, and spiritual alignment to create life-changing healing experiences.
Check out more about her at: www.becomebreathwork.com

By registering, you acknowledge that you’ve read and agreed to the Breathwork Disclosure.

Minimum attendance
This is a small-group experience and requires a minimum of 3 participants to run.
If minimum enrollment is not met, all registrations will be fully refunded.

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Host or Publisher Aimee Smith