Healthy Eating on a Budget Cooking Series

Healthy Eating on a Budget Cooking Series

Join the CU Anschutz Health and Wellness Center’s culinary educators and registered dietitians for the CU Anschutz Health and Wellness Center Cooking Series: Healthy Eating on a Budget!

Learn how to prepare delicious, nutritious, and cost effective meals. Each session will teach you budget friendly tips, tricks, and simple recipes that you can easily incorporate into your daily routine, all while keeping your health and wallet in mind.

All online classes will be held virtually via Zoom. All registrants will receive a Zoom link on the day of the class via the email they signed up with.

Contact us at [email protected] if you have any questions

PLEASE NOTE:

One participant per ticket.

The nutrition information provided is based on the adult population. Participants must be 19 years or older.

Class dates and information are below. All virtual classes are held from 5:00-5:30 pm on the selected Thursday.

• May 22, 2025 - Class 1: Shopping on a Budget taught by Chef Adam Sacks, RD and Haley Stevens, RD
• June 26, 2025 - Class 2: Make Half Your Plate Fruits and Vegetables taught by Chef Adam Sacks, RD
• July 24, 2025 - Class 3: Healthy Snacks for a Busy Lifestyle taught by Chef Adam Sacks, RD
• August 21, 2025 - Class 4: Quick Seasonal Meals taught by Chef Adam Sacks, RD
• September 25, 2025 - Class 5: Leftover Makeovers taught by Chef Adam Sacks, RD
• October 23, 2025 - Class 6: Switch It Up taught by Chef Adam Sacks, RD

Host or Publisher CU Anschutz Health and Wellness Center