Cooking for Healthy Aging

Schedule

Thu, 10 Jul, 2025 at 04:00 pm to Thu, 28 Oct, 2027 at 05:00 pm

UTC-06:00
Location

Virtual via Zoom | Aurora, CO

Advertisement
Join culinary educators and registered dietitians for the CU Anschutz Health and Wellness Center Cooking Series: Cooking for Healthy Aging!
About this Event

This FREE virtual cooking class series features recipes and ingredients focused on brain and heart health on select Thursdays, quarterly, from 4 -5 pm.


Throughout the series, participants will build confidence in the kitchen through culinary basics, cooking techniques, and nutrition education. Participants are provided :

  • Zoom link (via email, text only if selected at registration)
  • Grocery shopping list (via email)
  • Class recipes (via email)

NEW! $10 grocery store e-gift card* drawing
Eligible participants who complete all participation and survey requirements will be entered into a drawing for a $10 grocery store e-gift card.

To be eligible, participants must:

  • Attend the full, live virtual cooking class.
  • Complete the anonymous post-class survey.
  • Complete the separate e-gift card information form.

*At the end of the post-class survey, a link is provided in the "thank you" message that directs participants to an e-gift card information form. Entries must be received within one week of the class date. Five drawing winners will be selected with a random number generator one week after class. Winners will be notified via email. Grocery store options include:

  • King Soopers/City Market
  • Safeway
  • Sam's Club
  • Target
  • Walgreens
  • Walmart
  • Whole Foods

Event Photos
October 8

🕑: 04:00 PM - 05:00 PM
Chicken Tenders + Roasted Green Beans and Cherry Tomoatoes

Info: Lean meat, breading technique, roasted vegetables


January 21

🕑: 04:00 PM - 05:00 PM
White Bean Chicken Chili + Cherry Juice Poached Pears

Info: Slow cooker and stovetop cooking, easy dessert, high in fiber


April 29

🕑: 04:00 PM - 05:00 PM
Minestrone Soup + No-Recipe Garlic Bread

Info: Budget-friendly options, building a balanced meal, using frozen vegetables


July 29

🕑: 04:00 PM - 05:00 PM
Avocado Tuna Salad Spread + Cantaloupe Sorbet

Info: Hydration with food, no-heat-needed recipe, using seasonal produce


October 28

🕑: 04:00 PM - 05:00 PM
Sheet Pan Egg Bake + Apple Crisp

Info: One-pan meal, dessert for 1, easy preparation


Advertisement

Where is it happening?

Virtual via Zoom, 12348, Aurora, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
CU Anschutz Health and Wellness Center
Host or PublisherCU Anschutz Health and Wellness Center

Ask AI if this event suits you