CYCLES - Ecstatic Awakening Dance

This event is a combination of movement meditation and ecstatic dance, which aims to create a space of containment to journey through breath, movement, dance, sound, and your intention to connect with different parts of your physical, emotional, mental, and spiritual body.

We will journey through the 5 elements (Earth, Water, Fire, Air, and Spirit) to balance each element within us through breathing, movement, and intention.This practice was created by me as a result of my studies and practice in the areas of ecstatic dance, sound, frequencies, movement, shamanic journeys, and the study of the physical and energetic bodies.
To see harmony in the elements of nature, we first need to create harmony within ourselves.

We are going to align with the energy of the New Moon in Scorpio and the Day of the Dead to honor death and life.

Transformation is part of life, and Scorpio gives us the strength to shed off the death patterns of the past to be reborn into freedom.

My work consists of creating the space and guiding the path where you can travel through with the purpose of releasing tensions, resistances, toxins, stress, emotional burdens, limiting beliefs.
By opening this new space inside your body, you can now receive more light, new programming, and high vibrational energy that allows you to connect with higher states of your spirit.

I will guide you on this Journey through the following phases:

1. Opening of sacred space.
2. Alignment with the energy of Mother Earth and the Universe through our intentions, movements, and breathing.
3. Body warm-up movements accompanied by breathing techniques to begin to open the body.
4. Dynamic shaking movement to begin to release stagnant energy. (No recommended for pregnant women!!!)
5. Ecstatic dance under a guided intention to go deeper into the body and continue releasing.
6. Ecstatic dance under a guided intention to align ourselves to receive the energy we intend to recharge our body.
7. Relaxation, lying on the floor in stillness, while our consciousness enters a state of meditation.
8. Guided meditation.
9. Closing the practice with guided body stretches, integrating the whole process.
10. Closing circle.

This practice is not recommended for pregnant women or anyone going through any mental or physical illness that forbids agitation or heart rate acceleration. Please let me know if you are under any Medic*tion, or have any mental, emotional, or physical special conditions before you sign up for the practice.

Event Information:

1. We will start at 6:30 pm and finish around 8:30 pm. This is a journey you won’t be able to join after we start, because we need to get you set with the headphones.
2. I will provide the headphones. Please bring a state ID to exchange for the use of the headphones.
3. Bring your yoga mat to lay on during the relaxation & meditation.
4. Wear comfortable clothes that allow you to move easily and lightly.
5. Age restriction 18 and older.
6. There is no alcohol, drug use, smoking, or vaping of any kind permitted on the premises, of the facility.
7. If you are purchasing more than one ticket, please add the names of the other participants in the order notes.
8. The event will be at My Embodiment Journey Home. Exact address will be provided by email after sign up for the event.

Thank You!

Kelly

Host or Publisher My Embodiment Journey - Kelly Munoz