Cycle Workshop Byron Bay

Join us (Molly from Sundara Naturopathy & Bria from Tala Tea) for two hours of everything cycle-related at the beautiful Nirmala Temple in Byron Bay's Industrial Estate.

There's no need to know anything about your cycle already. Whether you struggle with your hormones or are just curious, we would love to see you there.
The Workshop:

• A Tala Tea Cycle Blend on arrival to support your current phase
• A guided meditation
• Cycle Wisdom with local naturopath Molly from @sundara_naturopathy - including tips to support each phase of your cycle
• Our inner seasons, the moon and herbs with Bria from @drinktalatea
• A guided Yin sequence - yoga postures for each phase explained
• Nourishing snacks by Ziva from @sunnysidebyziva

Our last workshop sold out. Spots are limited.

$50pp including a take home Tala Tea.
For any questions, please contact: [email protected]

About The Naturopath:
Molly is a qualified naturopath, herbalist, and women's health educator with a passion for helping women better understand their bodies, hormones, and menstrual cycles. Through her work at Sundara Naturopathy, Molly combines evidence-based naturopathic medicine with a holistic approach to support hormone balance, fertility, gut health, and overall wellbeing. She is passionate about empowering women with practical knowledge so they can feel more connected to their cycles and confident in their health.

About Tala Tea:
Tala is an Australian herbal tea brand founded in the Northern Rivers, inspired by ancient healing wisdom and made for modern life. We craft certified organic loose leaf tea blends designed to work with the body's natural rhythm - including a Cycle Collection with four blends crafted for each phase of the menstrual cycle. Every blend is certified organic and naturopathically reviewed. For us, Tala is so much more than tea - it's a space to slow down, reconnect with their bodies and come back to their rhythm.