CX Fit - Lit2Lift with Darren and Jonady

LIT2LIFT is a hybrid cardio/strength endurance workout. It is designed to optimize your results by utilizing techniques that combines high-intensity intervals (Tabata and HIIT) with strength and conditioning styles of training that will address all major muscle groups in your body. This class will increase your stamina and endurance while also increasing your strength.

This class is FREE and designed for all levels.

/// WE ARE CX FIT ///

Join us for free, outdoor fitness classes every Wednesday at 6PM and Saturday at 10AM right here at Cambridge Crossing.

Our schedule is packed with new classes as well as old favorites that are designed for all levels of experience. All you need to bring is yourself, a yoga mat, and water.

Please note, by entering this event, attendees consent to appear in photo and/or video recordings that may be used for commercial or other purposes.

Host or Publisher Cambridge Crossing