Cultural Super Foods Workshop and Health Event

Join us for a fun and interactive event—our first annual Cultural Super Foods Workshop—where you’ll learn from healthcare professionals about the powerful benefits of cultural superfoods! This engaging workshop will also explore the science-backed benefits of fasting and provide you with practical tools to help you fast in a healthy way.

Weight Management – How fasting can support healthy weight loss
Balanced Blood Sugar – How fasting helps stabilize glucose levels
Heart Health – How fasting can lower cholesterol & blood pressure
Hormonal Balance – How fasting supports overall well-being

Expert-Led Education – Learn from healthcare professionals
Exciting Vendors & Giveaways – Take home wellness goodies
Light & Healthy Refreshments – Enjoy nourishing snacks & drinks

Join us for an opportunity to prioritize your health, learn, and connect with a wellness-focused community. All are welcome—bring your family & friends!

Host or Publisher Warlesea R. Fatta