Crystal Bowl Meditation and Deep Relax

$25 and only 6 spots available.

Sounds of the Solstice is a deeply restorative workshop designed to help you slow down, soften, and reconnect as we welcome the changing season. We'll begin with 15 minutes of gentle stretching to release tension from your body and prepare your nervous system for rest. From there, you'll be guided into a 45-minute crystal bowl meditation where soothing frequencies and immersive sound vibrations create space for grounding, reflection, and inner stillness.
Come as you are, get comfortable, and allow yourself to be carried by sound.
Sunday, June 28
3 p.m. - 4 p.m.
Project 7 Yoga - 612 Virginia Drive, Orlando

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Lisa McDonald