Crown Awakening: Indulge In A Wellness Day Retreat To Renew & Give Back

✨ Awaken your highest self. Reconnect with your soul. Transform your energy. ✨

Indulge in an elevated day of self-care, healing, and spiritual renewal at the Crown Awakening Wellness Retreat. This is more than just a retreat—it’s a chance to pause, heal, and realign with your true self while giving back to our community.

🌟 What You’ll Experience:

• Set Your Intentions: Star Delp, a licensed professional counselor (LPC) and fully trained EMDR therapist, will guide the group in setting powerful intentions for the day. Drawing on her expertise in trauma and somatic responses, she’ll help you create a safe and sacred container for healing and transformation.
• Open the Space: Begin your journey with a grounding meditation and a heartfelt opening circle to connect with yourself and others.

• Empower Your Emotional Well-Being: Star will lead a transformative workshop focused on emotional wellness. Through guided exercises and affirmations, you’ll learn tools to cultivate self-confidence, resilience, and a deeper connection to your inner strength.
• Heal & Thrive: Star’s approach integrates her knowledge of somatic responses and the physical manifestations of trauma, empowering you to heal and thrive.

• Healing Frequencies: Immerse yourself in the transformative vibrations of gongs, crystal singing bowls, and other sacred instruments by certified sound healer, Haley Jane. Haley’s sound journey will transport you to higher dimensions, activating your energy centers and promoting deep healing on a cellular level.
• Elevate Your Energy: Feel your stress melt away as the sounds wash over you, clearing blockages and aligning your chakras for a renewed sense of well-being.

• Connect Mind, Body & Spirit: Lindsey, a certified yoga instructor, will guide you through a gentle yet powerful movement journey, blending yoga, breathwork, and mindful practices to help you release tension, open your heart, and reconnect with your inner self.
• All Levels Welcome: Whether you’re a seasoned yogi or new to movement, this session is designed to meet you where you are and leave you feeling balanced and revitalized.

• Activate Your Crown Chakra: Jess, a certified Reiki practitioner, will use Reiki energy to awaken and balance your Crown Chakra, the gateway to higher consciousness. This powerful session will help you connect more deeply with your higher self, intuition, and spiritual guidance.
• Empower Your Spirit: Experience a profound sense of clarity, peace, and empowerment as Jess channels healing energy to elevate your vibration, strengthen your connection to the divine, and help remove blockages in energy.

• Integrate Your Experience: Star will guide a heartfelt closing circle, allowing you to reflect on your journey, share insights, and connect deeply with others in a supportive and nurturing space.
• Seal the Day: Leave feeling grounded, inspired, and deeply connected to yourself and the group.

• Fuel Your Body & Soul: Enjoy a light, wholesome meal designed to nourish you from the inside out, by the AMAZING CHEF Frank Vitale of Cunia Vitale.
• Hydrate with Kangen Water: Throughout the day, you’ll have access to activated Kangen Water, known for its powerful molecular structure that promotes hydration, energy, and vitality. This “alive” water will help you feel refreshed and rejuvenated as you move through the day’s experiences.

💜 Why You Can’t Miss This:

• Heal: Release stress, recharge your energy, and reconnect with your inner wisdom.
• Transform: Leave feeling lighter, clearer, and more aligned with your purpose.
• Give Back: 25% of proceeds support the Pittsburgh Women’s Wellness Drum Circle, empowering women in our community.

📅 Date: March 15, 2025
📍 Location: Lovella Wellness
⏰ Time: 10:00 AM - 2:00 PM

👉 Reserve Your Spot Now!
Spaces are limited to 20 attendees to ensure an intimate, transformative experience. Don’t wait—this is your chance to invest in yourself and your well-being.

✨ 25% of all proceeds will benefit the Pittsburgh Women’s Wellness Drum Circle, a nonprofit dedicated to empowering women in our community through music, connection, and holistic wellness.

🌟 Why This Matters:
Every ticket sold not only gives you a day of yoga, sound baths, energy healing, and more—it also helps create a safe, supportive space for women in Pittsburgh to heal, grow, and thrive.

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