CrossFit Vokse Memorial Day Murph
Schedule
Mon, 25 May, 2026 at 10:00 am
UTC-05:00Location
816 11th Street East, Williston, ND | Williston, ND
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Memorial Day Murph Event 🇺🇸May 25th
National Anthem to kick us off at 10:00 AM
First heat to follow
Everyone is welcome. Murph is modifiable, and coaches will be on site to help with any movement modifications needed.
Join us as we honor the fallen.
THE WORKOUT: “Murph”
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
Partition as needed
RX: Wear a 20/14 lb vest
Reach out via email to [email protected] if you have any questions.
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Where is it happening?
816 11th Street East, Williston, ND, United StatesEvent Location & Nearby Stays:
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