Couch to 5K Workout
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🚨 BIG NEWS, RUN CLUB! 🏃♀️🏃♂️
We’re kicking off our first Couch to 5K workout on Thursday, April 30! 🎉
Whether you’ve never run before, are getting back into it, or just want a fun, supportive group — this is for YOU. I’ll be providing a full 8-week plan, building us up step-by-step to our goal race:
🇺🇸 Merrimack 4th of July Sparkler 5K 🇺🇸
✨ All ability levels are welcome — truly. No pace is too slow, no experience required.
👟 Know someone who’s been thinking about starting to run?
👉 THIS is their sign. Invite them to come with you!
Let’s build something fun, supportive, and a little bit challenging together 💪
https://www.sparkler5k.com/
#RunClub #CouchTo5K #MilesWithSmiles #MerrimackRuns
We’re kicking off our first Couch to 5K workout on Thursday, April 30! 🎉
Whether you’ve never run before, are getting back into it, or just want a fun, supportive group — this is for YOU. I’ll be providing a full 8-week plan, building us up step-by-step to our goal race:
🇺🇸 Merrimack 4th of July Sparkler 5K 🇺🇸
✨ All ability levels are welcome — truly. No pace is too slow, no experience required.
👟 Know someone who’s been thinking about starting to run?
👉 THIS is their sign. Invite them to come with you!
Let’s build something fun, supportive, and a little bit challenging together 💪
https://www.sparkler5k.com/
#RunClub #CouchTo5K #MilesWithSmiles #MerrimackRuns
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Where is it happening?
Merrimack High School, 91 Ogara Dr, Merrimack, NH 03054, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherErica Rydzinski
