COREGASM

CORGASM – Core + Cardio = Results

CORGASM is a high-intensity core and cardio experience designed to ignite your abs, elevate your heart rate, and leave you feeling powerful from the inside out. This class targets your midsection with dynamic movements that strengthen, sculpt, and tighten while combining explosive cardio bursts to burn fat and boost endurance.

Expect sweat. Expect shakes. Expect RESULTS.

We focus on:

• Deep core activation

• Waist sculpting and ab definition

• Glute and lower body engagement

• Full-body calorie burn

• Mental toughness and confidence building

By the end of class, your core will be fired up, your confidence elevated, and your body energized. This isn’t just a workout — it’s an experience.

Get ready to feel the burn… and love the results. 💪🏾🔥

Know what’s Happening Next — before everyone else does.

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Host or Publisher FIT23 Wellness