Core x Cardio
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CARDIO x CORE
The Workout: A fast-paced, high-energy bodyweight session designed to spike your heart rate and challenge your conditioning.
The Finish: We transition to the mat for a deep, Pilates-style core burn to wrap it all up.
Whether you want to level up your conditioning, torch your core, or pick her brain on performance nutrition, you are going to want to be in this class.
The Workout: A fast-paced, high-energy bodyweight session designed to spike your heart rate and challenge your conditioning.
The Finish: We transition to the mat for a deep, Pilates-style core burn to wrap it all up.
Whether you want to level up your conditioning, torch your core, or pick her brain on performance nutrition, you are going to want to be in this class.
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Where is it happening?
10 Dairyland Square (Suites 2 & 3), Red Lion, PA, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLiberty Barbell
