Core Conditioning

Schedule

Mon Nov 16 2026 at 09:00 am to 09:30 am

UTC-06:00
Location

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 | Rochester, MN

Advertisement
This class will focus on strengthening your core muscles. We will do standing and floor exercises for your lower back, hips, and abdomen. We will also do a warm-up, strength, light cardio, and stretching exercises.
Personal Trainer: Katy
$30 fitness member | $41 Social & Non-Members
Register by November 1
Advertisement

Where is it happening?

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.
125 LIVE
Host or Publisher125 LIVE

Ask AI if this event suits you

Keep exploring

Discover more events in Rochester

More concerts, festivals, nightlife and things to do happening near you.

Sun, 15 Nov at 03:00 pm Don's Fun Sunday Music!

Eagles Club Rochester

Sun, 15 Nov at 05:00 pm Sunday Church Service

Living Hope Church

GOOD-FRIDAY
Sun, 15 Nov at 07:00 pm Sundays at Seven: An Improv Show

The Rochester Civic Theatre

ART THEATRE
Mon, 16 Nov at 08:30 am 125 LIVE Castle Quilters Holiday Sale

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

HOLIDAY
Mon, 16 Nov at 09:45 am Neck & Back Mobility

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Mon, 16 Nov at 10:00 am Eco-Printing Workshop

120 Elton Hills Dr #100, Rochester, MN

WORKSHOPS
Mon, 16 Nov at 11:15 am Knee Strength

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Mon, 16 Nov at 04:00 pm CLOSED for a Private Event

Bleu Duck Kitchen

Mon, 16 Nov at 09:00 am Core Conditioning

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Mon, 16 Nov at 09:45 am Neck & Back Mobility

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Mon, 16 Nov at 11:15 am Knee Strength

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Tue, 17 Nov at 09:00 am Lower Body Mobility

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Tue, 17 Nov at 01:00 pm Strong Bones

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS HEALTH-WELLNESS
Tue, 17 Nov at 08:10 pm Evening Aqua Cycle

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS SPORTS
Wed, 18 Nov at 10:00 am Healthy Aging for Your Brain and Body with Dr. Nate Skare

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

HEALTH-WELLNESS
Thu, 19 Nov at 08:00 am Aqua Cycle

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS SPORTS
Fri, 20 Nov at 11:30 am TRX Training

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Fri, 20 Nov at 12:30 pm SkiErg Conditioning

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

WORKSHOPS
Sun, 06 Dec at 09:00 am Candy Cane Course - Rochester

Cascade Lake Park 88 23rd Ave SW Rochester, MN 55902

SPORTS ART
Sun, 10 Jan at 09:00 am Time Travel Half-Marathon/5K/10K - Rochester

Soldiers Field Memorial Park 244 Soldiers Field Dr SW Rochester, MN 55902

SPORTS MARATHONS

What's Happening Next in Rochester?

Discover Rochester Events