Core & Pelvic Floor Rehab: Level One Workshop

Name: Core & Pelvic Floor Rehab: Level One Workshop
Start: 2024-05-11T12:00:00-05:00
End: 2024-05-11T18:00:00-05:00
Location: Mother Moon Yoga

Schedule

Sat May 11 2024 at 12:00 pm to 06:00 pm

UTC-05:00

Location

Mother Moon Yoga | Burlington, IA

Embark on a transformative journey to reclaim your strength and wellness at our upcoming workshop!
Join me at Mother Moon Yoga in Burlington, IA
on May 11th for Core & Pelvic Floor Rehab: Level One.
🌟 Discover the Path to Total Wellness
Do you suffer from Diastasis Recti, incontinence, constipation, menstrual difficulties, or sexual dissatisfaction? Perhaps you battle low back, hip, or shoulder pain. Do you face challenges with posture or breathing? Have your core workouts plateaued?
If so, you might be grappling with core and/or pelvic floor dysfunction, and our immersive Saturday session is tailor-made for you! From 12-6pm you will dive deep into breathwork and movement that helps rehabilitate dysfunctions, build more strength, and enhance deeper connections.
🚀 Unlock Your Body's Potential
VERY DIFFERENT from a typical yoga class, this workshop is a focused exploration of core and pelvic floor connections. By the end of the day, you'll experience a tangible shift, paving the way for improved wellness in your future.
🌈 Open to All Genders and Life Stages
Whether you're a postnatal or prenatal mama, or someone who's never embarked on the journey of motherhood, this workshop welcomes you. Men, too, can benefit, as pelvic floor issues are not exclusive to any gender. It's a collective space for healing and self-discovery, and we ALL could benefit from learning more!
📅 Mark Your Calendar for Transformation
The workshop unfolds on Saturday, May 11th, from 12-6pm.
It's a comprehensive experience packed into a single day, and you'll receive all content digitally so you don't have to waste time taking notes!
💎 Your Journey Continues Online
As a special bonus, your registration grants you access to the entire pre-recorded 6-week online course linked to this workshop. It's an invaluable resource to reinforce your learnings and help you continue your wellness journey.
🌟 Invest in Yourself
Secure your spot for a transformative day at just $99!
Limited spaces are available, so pre-registration is a must.
Reserve your place here: https://www.veenalenae.com/offers/63NpjpFA
Don't miss out on this opportunity to lay the foundation for your holistic well-being. Let's come together in 2024 to restore our core, our pelvic floor, and so much MORE along the way!
P.S. Stay tuned for Level TWO — because your wellness journey doesn't end here!