Copy of Copy of Copy of Copy of 1% Monday – Calisthenics & Track Session

Start your week with 1%. Calisthenics & running in one session. Strength, endurance or both. All levels welcome.
About this Event

What to expect:

6:30PM — Calisthenics

Structured bodyweight training focused on building strength and control.

Workouts vary weekly, with split groups and full beginner support.

7:30PM — Track Session

Interval-based run training designed for all levels.

3 pace groups ensure everyone is pushed at the right level.

Extras

Water & electrolytes provided

Music and good vibes throughout