Cooking for Carers – Nourish & Thrive - Winter Warmers 1

*Venue change: Denningberg Centre. Please see map and details below.

Start the new year by investing in your wellbeing. Take time for yourself and join our friendly cooking session designed especially for unpaid carers in Surrey.

This isn’t just a cooking class — it’s a chance to connect with others, learn healthy habits, and enjoy nourishing food. Together, we’ll create simple, wholesome dishes guided by a nutrition coach, in a relaxed and supportive space.

No experience needed. All ingredients provided. Just bring your energy and appetite!

Unpaid carers living in Surrey who want:

• A friendly, interactive cooking session
• Tips for healthy, affordable, plant-based meals
• A chance to recharge and share good food with others

• Welcome drink & chat
• Cook in pairs — enjoy the friendly flow of chopping and stirring together
• Share and savour our creations as a group
• Bring containers for leftovers to take home
• Leave feeling energised, nourished, and inspired

Denningberg Centre, Bridge Street, Godalming, GU7 1HP
Attached to the Godalming Borough Hall, Located across from Waitrose.

Buses: 42, 26, 70, 71, 72
(Towards Guildford) Bus Stop : Borough Hall -directly in front of the Denningberg Center
(Towards Midhurst/Ockford Ridge/Farnham) Bus Stop: The Square -a 3 minute walk to the Denningberg Centre.

Sweet Potato Massaman Curry A comforting Thai-inspired dish with a modern twist. Our Joyfull Greens version is rich in fibre and plant goodness, blending sweet, savoury, and aromatic spices for a meal that’s as satisfying as it is nourishing.

• 11:00 AM – Cooking begins
• 12:30 PM – Shared meal
• 1:00 PM – Clean-up
• 1:30 PM – Finish

• 100% plant-based
• Please bring containers for leftovers
• Confirmation and reminders sent via email
• Waiting list available
• Participants must be 16+
• Inform us of any allergies on the order form
• Important: This class uses induction hobs, which may interfere with pacemakers. If you have a pacemaker or similar medical device, please let us know in advance so we can make suitable arrangements.

If you can’t attend, please let us know as soon as possible so we can offer your place to someone on the waiting list. These classes are free but spaces are limited — your courtesy helps another carer benefit from this session.

Thank you for supporting our community and helping us make these events accessible to everyone!

We cannot guarantee that any food or drink prepared or consumed in our classes is free from the 14 major allergens. Even when allergens are not used, cross-contact may occur. Participants attend at their own risk.

📧 [email protected]📱 07392 401192 (call or WhatsApp)🌐 www.joyfullgreens.com📸 Follow us on Instagram & Facebook

This class is funded by Surrey County Council. Places are limited to 12 and must be booked in advance. Please only attend if you’ve received a confirmation email.

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Host or Publisher Joyfull Greens