Conversations in Colour (In-Person) Postpartum Creative Journaling Group

Journaling and art-making is good for the body, mind & spirit!

Join in a supportive group setting to explore relevant topics and begin a creative journaling self-care practice.

Topics include:

• Navigating changing identities
• Cultivating self-kindness
• Your personal journey as a parent

Group runs for 8 consecutive weeks, on the following Fridays from 9am-11am:
Jan 31
Feb 7, 14, 21, 28
March 7, 14, 21

This FREE group will be led by an art therapy intern and an experienced perinatal outreach worker. All materials will be provided by Mothercraft.

For more information: [email protected]

*For birthing parents. Babies in arms and young, non-crawling infants are welcome*

Host or Publisher Mothercraft Ottawa