Constellating Care - Collective Rest
About this Event
Constellating Care - Collective Rest
Join Constellating Care - Collective Rest Part II
This session is part of an ongoing series exploring collective rest through different parts of the body. Following our first gathering with a focus on the head, we now move into the upper body — the shoulders, chest, arms, neck, and back— areas where we often carry tension, responsibility, protection, and the weight of everyday life.
Together, we invite the upper body to soften, settle, and release. We will explore what happens when we no longer have to hold ourselves up or stay ready to respond, and instead allow the body to be supported by the ground and by one another.
Through gentle somatic movement, grounding practices, breath, we will create space to notice where tension is held and explore possibilities for letting it go.
This is an invitation to come down from the shoulders, soften the chest, unclench, and reconnect with the support beneath us.
Together, we will explore grounding as a form of rest — and the restorative potential of being held, witnessed, and cared for collectively.
🕯️ 26. August | 8:00 -10.00pm
📍 HeileHaus Waldemarstraße 36 · 10999 Berlin
If you’d like to join, please register via the link in bio.
We’ll send a confirmation email with more details after registration.
💛 This gathering is donation-based — contributions help us sustain the series and keep it accessible.
We’re very much looking forward to co-creating this space together
Where is it happening?
Event Location & Nearby Stays:
EUR 0.00
