Conscious Connected Breathwork with Singing Bowl Integration

Schedule

Sun Dec 08 2024 at 02:00 pm to 05:00 pm

UTC+00:00

Location

Coolhurst Tennis and Squash Club | London, EN

EXPLORE THE GIFT THAT IS YOUR BREATH. Free yourself from stress, anxiety, depression and trauma, Embrace joy, freedom, authenticity and ease
About this Event

Transformational Breath® is a wonderful, simple yet profound, self-empowering technique that can facilitate powerful lasting personal change without the need to talk, analyse or share. It is natural, safe, easy to learn and proven to have many benefits.

Did you know that just by changing the way you breathe you can permanently clear unhelpful thought patterns and emotional baggage? It's great for those of you who would like to handle stress in a better way or maybe you might like to improve your physical wellbeing or simply connect to yourself on a deeper level.

We breathe in and out about 20,000 times a day, yet most of us pay little attention to how we breathe or how deeply it affects our physical, mental and emotional state. Join this amazing workshop to discover the power of your very own breath and how to unlock its immense potential.




Experience the deep peace and tranquillity - that can be found right underneath your nose Accessing a full-bodied, deep connected breath can help you:

* Feel more energised

* Clear toxins

* Stimulate circulation

* Boost immunity

* Improve digestion

* Release anxiety and deal with stress in a better way

* De-clutter the mind of negative chit chat

* Let go of old emotional baggage

* Sleep better

* Gain a sense of freedom

* Generate feelings of peace and calm

* Feel lighter and more focused

* Gain clarity, inspiration and connection with your intuition

* Bring more joy, self-awareness and wellbeing into your life

Everyone can benefit from learning Transformational Breath® regardless of age, health or condition. It's wonderful for pregnant women too and can help clear their own birth trauma before giving birth. It can also be used whilst giving birth. In the workshop you will be helped to identify your own unique breathing pattern; you will learn to breathe more fully and experience a full Transformational Breath® session. Sound, movement, and gentle acupressure will also be used. (If you do not wish to be touched you are still welcome and no acupressure will be used)Please wear very loose comfortable clothing such as loose tracksuit bottoms and bring a bottle of water.

We can't wait to welcome you!

Any questions drop me an email [email protected] or text/ phone Lisa 077641 56306

Is my registration/ticket transferrable?

If you can not come for whatever reason, consider gifting your space to someone else, or Breath4Life can do that for you.

Breath4Life is a small business and has been hit hard by COVID, we want to be fair so let us know as soon as you can, and with a minimum 6 days notice you will be offered a space on a future workshop up to the value of the ticket. Thank you for your understanding.

#transformationalbreath #workshop #breathwork #relaxation #stressmanagement


"Thank you Lisa for an amazing breath workshop. My body actually felt like it was doing my breathing for me, and it came alive, charged with energy I have rarely felt run through me.  Very grateful to have been referred to you. See you again soon ☺️"

“ I love spending time with beautiful people at these events and finding peace with a technique I can always return to” “Absolutely amazing, I love these workshops” “ this workshop went deep for me, I felt safe and held well, to go to a very powerful place and deal with trauma - by the end I felt connected and loved”. “Felt similar to an ayahuasca ceremony, except I feel I could integrate easier”.

”Thank you so much to you both. You literally are so loving and caring I felt really comfortable and in safe hands. I am actually amazed as I had no plans to cry and didn’t think that was gonna happen. I am in the best place I have ever been even though I have so much shit going on but I feel strong and I feel that I can face it all. I know that I will be fine no matter what. I never had that before. I lived a life full of uncertainty and fear. I know now and accept the uncertainty and fear because I will deal with it. xxxxxx”

"Excellent; Outstanding; Mind-blowing, outstanding and safe; Awesome; Feelings of Love, Connection and Coming Home; Informative, intrigued to know more; A real breakthrough; Helpful, Releasing; Highly recommended; better than Ayahuasca!"

Where is it happening?

Coolhurst Tennis and Squash Club, Coolhurst Road, London, United Kingdom
Tickets

GBP 50.00 to GBP 62.00

Lisa Hatton - Breath Coach

Host or Publisher Lisa Hatton - Breath Coach

It's more fun with friends. Share with friends

Discover More Events in London

! ! ! DISCO DEEWANE" CHRISTMAS BOLLYWOOD BOAT PARTY on Sunday 8th Dec 2024 at 2pm at Festival Pier
Sun Dec 08 2024 at 01:30 pm ! ! ! DISCO DEEWANE" CHRISTMAS BOLLYWOOD BOAT PARTY on Sunday 8th Dec 2024 at 2pm at Festival Pier

Festival Pier

BOLLYWOOD-PARTIES PARTIES
Instant Composition and Play with Paxton Ricketts
Sun Dec 08 2024 at 01:30 pm Instant Composition and Play with Paxton Ricketts

Studio Wayne McGregor

WORKSHOPS
NOW SOLD OUT A Tudor Christmas - Family craft workshop for ages 5+
Sun Dec 08 2024 at 01:30 pm NOW SOLD OUT A Tudor Christmas - Family craft workshop for ages 5+

Wimbledon Museum

WORKSHOPS CHRISTMAS
Spiritual Women Entrepreneurs London Networking & Feminine Leadership Event
Sun Dec 08 2024 at 01:30 pm Spiritual Women Entrepreneurs London Networking & Feminine Leadership Event

The Study Society

BUSINESS HEALTH-WELLNESS
FRENCHIE CAFE\u2122 LONDON - CHRISTMAS
Sun Dec 08 2024 at 02:05 pm FRENCHIE CAFE™ LONDON - CHRISTMAS

The Happenstance

CHRISTMAS WORKSHOPS
Matin\u00e9e Show: Rebet Asker-Greek Roots Series
Sun Dec 08 2024 at 02:15 pm Matinée Show: Rebet Asker-Greek Roots Series

Green Note

MUSIC ENTERTAINMENT
Italian Conversation and Walk in Hampstead Heath
Sun Dec 08 2024 at 02:15 pm Italian Conversation and Walk in Hampstead Heath

Hampstead Heath

SPORTS
Spanish Conversation and Walk in Hampstead Heath
Sun Dec 08 2024 at 02:15 pm Spanish Conversation and Walk in Hampstead Heath

Hampstead Heath

SPORTS
Creative Photography
Sat Mar 07 2015 at 10:00 am Creative Photography

Westland Place Studios

WORKSHOPS PHOTOGRAPHY
Talking and Touring at Makerversity
Wed Jul 22 2015 at 04:00 pm Talking and Touring at Makerversity

Makerversity

WORKSHOPS
Learn to Make Sushi
Fri Jan 22 2016 at 07:30 pm Learn to Make Sushi

Prendergast Vale School

WORKSHOPS COOKING
MS Project in 10 Steps, 1-hour Practical Workshop
Tue Jan 24 2017 at 09:00 am MS Project in 10 Steps, 1-hour Practical Workshop

116 Pall Mall - Institute of Directors

WORKSHOPS CALENDAR
The Luxury of Jesus *MEETINGS HAS STOPPED* UNTIL FURTHER NOTICE (Still Prayer every Wednesday)
Thu Jan 25 2018 at 08:00 pm The Luxury of Jesus *MEETINGS HAS STOPPED* UNTIL FURTHER NOTICE (Still Prayer every Wednesday)

VENUE: Hampton by Hilton Hotel London Waterloo

MUSIC ENTERTAINMENT
Bronchoscopy for Intensive Care (BrIC) Course
Mon Mar 05 2018 at 10:00 am Bronchoscopy for Intensive Care (BrIC) Course

Chelsea and Westminster Hospital

WORKSHOPS PERFORMANCES
Public Speaking Practice Saturday (FREE for first timers)
Sat May 19 2018 at 05:00 pm Public Speaking Practice Saturday (FREE for first timers)

Theatre Deli Studios

PUBLIC-SPEAKING WORKSHOPS
Python Programming Beginners Course, 1 Day, Online Instructor-Led
Mon Jul 16 2018 at 11:00 am Python Programming Beginners Course, 1 Day, Online Instructor-Led

Regus at Golden Cross House

BUSINESS WORKSHOPS
MS Access Database Introduction 1-Day Course Private 1-to-1, Webinar
Tue Jul 17 2018 at 11:00 am MS Access Database Introduction 1-Day Course Private 1-to-1, Webinar

PCWorkshops at Regus

WORKSHOPS VIRTUAL
Public Speaking Practice Saturday (FREE for first timers)
Sat Sep 22 2018 at 05:00 pm Public Speaking Practice Saturday (FREE for first timers)

Theatre Deli Studios

PUBLIC-SPEAKING WORKSHOPS
Management Development Programme (2 day course London)
Wed Nov 14 2018 at 09:00 am Management Development Programme (2 day course London)

London

WORKSHOPS ART
St Thomas' WEEKDAYS antenatal classes - labour, breatsfeeding and baby
Thu Jan 03 2019 at 09:15 am St Thomas' WEEKDAYS antenatal classes - labour, breatsfeeding and baby

Antenatal Education Room

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in London?

Discover London Events