Connect, Breathe & Bloom: A Seasonal Holistic Wellness Event

Step into a space of presence, joy, and creativity at Touch Grass Yoga’s first quarterly meet-up! On March 16th, from 3:00-5:00 p.m., immerse yourself in an afternoon designed to nourish your mind, body, and soul.

Here’s what awaits you:
🌸 Connect & Share: Dive into a lively group discussion about what’s inspiring you, fueling your creativity, or sparking joy in your life.
🌸 Flow & Restore: Unwind with a 30-minute tailor-made yoga session led by Ambriehl Crutchfield, designed to ground and energize you.
🌸 Bloom & Savor: Indulge in a 30-45 minute mindfulness experience with Chef Marisa Baggett, who will guide you in crafting vibrant, seasonal rice paper spring rolls with edible flowers. Learn how to bring more presence, joy, and seasonal awareness to the way you eat.

Info: Kick off the afternoon with a warm and welcoming group share, where you’ll connect with like-minded women in a space brimming with inspiration. Share what’s lighting you up—whether it’s a passion project, a newfound hobby, or a rabbit hole of curiosity that’s bringing you joy. This is your chance to celebrate your unique journey, exchange ideas, and leave feeling energized by the collective creativity and enthusiasm in the room.

Info: Next, step onto your mat for a 30-minute tailor-made yoga session led by Ambriehl Crutchfield. This practice is designed to help you reconnect with yourself, release tension, and cultivate a sense of calm and clarity. Whether you’re flowing through gentle movements or sinking into restorative poses, this session will leave you feeling grounded, refreshed, and ready to embrace the rest of the experience.

Info: Join us as Chef Marisa Baggett shares BLOOM, a mindfulness framework that invites us to bring more presence, joy, and seasonal awareness to the way we eat. She’ll explore how food can nourish not just our bodies but also our creativity and well-being—transforming everyday meals into meaningful moments.

As a hands-on experience, she’ll also guide us through crafting rice paper spring rolls with edible flowers and vibrant seasonal ingredients, a beautiful and creative mindfulness exercise that connects us to the rhythm of the seasons. Marisa Baggett is a chef, educator, and storyteller specializing in mindful eating and Japanese-inspired cuisine. She blends culinary expertise with storytelling to inspire a more intentional and joyful approach to food.

Host or Publisher Touch Grass Yoga