Complete Beginner 6 Week Handstand Course

Name: Complete Beginner 6 Week Handstand Course
Start: 2024-10-24T19:00:00+01:00
End: 2024-10-24T21:30:00+01:00
Location: Highvibe Studio, Bristol BS3

Schedule

Thu Oct 24 2024 at 07:00 pm to 09:30 pm

UTC+01:00

Location

Highvibe Studio, Bristol BS3 | Bristol, EN

Learn to Handstand - Beginners Course with Shell
*This course is currently sold out, please email me to join the waitlist and receive notifications for the next course*
Over 6 weeks we’ll work from the ground up, building solid foundations and working towards handstand.
Explore alignment, flexibility, specific strength and how to create balance, focusing mainly on the kick up entry into handstand.
Every handstand journey is different, we all start with different assets!
This course will be limited to a small group so theres plenty of time to give lots of support to each individual on the course.
Over the duration of the course we will join a shared WhatsApp group for support, tips and feedback on your practice in-between sessions.
I am so pleased to be offering my second beginners course in Bristol, with added refinements!
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Who is this course for?
◇ Those who want to learn to handstand 😎
◇ You can kick up the wall but find it hard to be consistent.
◇ You've been playing with handstands for a while, perhaps in a yoga class or another sport, but haven't done much foundational work.
◇ You'd like to add more flexibility, mobility amd handstand drills to your home practice.
◇ You'd like to find some routine and consistency to your practice.
◇ If you feel this could benefit you in any way!
Throughout my handstand journey I always come back to foundations for refinement and consistency.
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◇ Investment £130
*This course is currently sold out, please email me to join the waitlist and receive notifications for the next course*
[email protected]
Time: Weekly on a Thursday evening for 6 weeks, 7.30 - 9pm.
Venue Details: Highvibe Studio, Bristol, BS3.
Please reach out if you have any questions or are unsure of your level, and if you’d like to book please email me on [email protected] or take a further look at my website www.flowwithshell.com/events
T’s + C’s for booking below.
T’s + C’s: Payments will be made via BACS, if you need to cancel the course prior to starting there is a 2 week cancellation policy. You will receive a full refund if you cancel more than 2 weeks before the course. If you cancel within 14 days before to the course I can offer you a full refund only if your place resells minus a £10 admin fee. Once the course has started, any missed sessions will not be refunded.