Community Yoga & Sound Healing – Donation Based

Join me for a gentle practice blending somatic movements and sound healing to calm the nervous system, release stored tension, and reconnect with your inner self.
This class is open to all – no prior experience is needed.

What to expect

• 30 minutes of gentle, trauma-informed yoga & somatic practices
• 20 minutes of sound healing with therapeutic vibrations
• Vagus nerve relaxation techniques
• A safe, welcoming community space

About me
I’m Sara, a yoga teacher, trauma-informed practitioner, and vagus nerve trained facilitator. My work weaves together yoga, sound, and nervous system practices to create healing spaces where people feel grounded, safe, and supported.

💚 Contribution
This is a donation-based class – pay what you can, no one will be turned away.

✨ Reserve your spot
Please register here to secure your place.

Bring an open heart, your mat, and a blanket to keep you warm during the sound healing journey.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sara Ricchiuti