Community Meditation
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Want strong thighs? Do squats. Want a strong mind? Do meditation.
Community Meditation is a weekly, free, group meditation class for beginners (and everyone!). We focus on basic mindfulness techniques in a variety of modalities, including stillness, breathwork, chanting, and light movement in order to soothe our nervous systems and elevate our ability to focus and concentrate.
All ages, body types, and experience levels are welcome!
You do not have to purchase a ticket or register to attend! Just show up on Thursdays.
9 am FREE
trama informed, queer led class
Community Meditation is a weekly, free, group meditation class for beginners (and everyone!). We focus on basic mindfulness techniques in a variety of modalities, including stillness, breathwork, chanting, and light movement in order to soothe our nervous systems and elevate our ability to focus and concentrate.
All ages, body types, and experience levels are welcome!
You do not have to purchase a ticket or register to attend! Just show up on Thursdays.
9 am FREE
trama informed, queer led class
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Where is it happening?
AIMWell Yoga, 5506 Troost Ave,Kansas City, Missouri, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNettie Zan
