Community Fitness-Tai Chi & Qigong at the River

Schedule

Tue Sep 02 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

237 E Monument Ave, Dayton, OH, United States, Ohio 45402 | Dayton, OH

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Offered by Immortal Tree Qigong. Each hour-long Tai Chi & Qigong session will start with breathing exercises, warm up, and gentle stretching. You will then be guided through flowing movements mixed with short standing meditations. We will end with a slightly longer guided standing (or sitting) meditation. This should leave a few minutes to answer questions or discuss any insights. Qigong doesn't require any special skills (other than breathing) or equipment (other than your body).
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Where is it happening?

237 E Monument Ave, Dayton, OH, United States, Ohio 45402

Event Location & Nearby Stays:

RiverScape MetroPark

Host or Publisher RiverScape MetroPark

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