Community Circle-Restorative Yin Yoga & Accompanying Sound Bath

Join Sacred Sanctuaries and Feathered Sage for an evening of Restorative Yin Yoga and a live, soothing therapeutic Sound Journey. restorative Yin Yoga is gentle floor postures held comfortably with the use of props for an extended period of time. It helps to deeply relax the body and mind while gently stretching out the fascia. The practice will be accompanied with a live Sound Journey to compliment and deepen the practice. This is a practice that uses specific tones, common frequencies, and vibrations from instruments like singing bowls, chimes and Himalayan bowls.
Pairing the two together you can experience mental and emotional benefits, stress and anxiety reduction, emotional release, and nervous system regulation.
About your facilitators:
Sherie, Feathered Sage, is a sound healer, vocalist, intuitive channel, Reiki Master Teacher, Shamanic Practitioner, NLP practitioner, Access Bars practitioner, and Akashic Liberator. owner of Feathered Sage Reiki &n Wellness Center, Co-founder of NorCal Goddess Retreat www.featheredsage.com
Claudell, Sacred Sanctuaries is a certified Reiki attuned Sound Therapist, 200-hour RYT with additional 130-hour certification in Trauma informed Yin Yoga. Her practice incorporates light breath work, Somatics, and mindfulness meditation. Village Yoga instructor and FB 209SoundHealers Admin.
DONATION FROM THE HEART EVENT-ALL ARE WELCOME!!!